Mind

Working with affirmations that begin to teach the mind and the being new perspectives through consistent practice and feeling of that which is desired, old neural pathways in the brain begin to dissolve and new pathways are created.

Experience a New Level of Well Being!

Body

Recovery from injury and chronic limitations, fluidity, vitality, functionality and empowerment of the physical body and the whole being are the possibilities.

Contact for more information about Anita's work!

WHOLE BEING

A primary component that is present in a full and healthy lifestyle, and especially apparent as we mature, is one's ability to embody the process of growth that change requires in our lives, both physically and psychologically.

SPIRIT

With your body and mind aligned, each breath and step you take will produce a unique sensation, as you explore a new level of Personal Transformation.